‘Geordie Shore’ star Sophie hits boot camp and loses 4.5kg in five days!
‘Geordie Shore’ star Sophie Kasaei has spoken out about her recent weight loss, revealing she dropped 4.5kg in just five days after taking up a kick butt boot camp routine!
The Newcastle native has revealed that during her stint on the hit MTV reality show, she found it impossible to stay in control of her weight due to the constant partying and lack of healthy food.
“You end up eating at stupid times and putting on weight. You are constantly on the move and don't have access to healthy food. You end up grabbing a sandwich and eating lots of other calorific things,” said Sophie, according to the Daily Mail.
Sophie shared that her fluctuating weight was often the subject of unwanted Twitter talk, with “young fellas” in particular choosing to make hurtful comments about her size on social media.
“It’s never from girls – they are always really supportive,” she explained.
“It’s young fellas who are the worst. They think nothing of going on Twitter and just saying, ‘You’re fat.’ I’ve got so down in the past. You tell yourself, ‘I’m fat and ugly I’m disgusting. I need to get in shape. I need to make a change.’”
At her peak, Sophie revealed she weighed around 70kg but since heading to Ibiza to train for five days at the famous No. 1 Boot Camp, she’s continued to gradually drop the pounds and has now lost around 7kg.
“It was so tough – the hardest thing I have ever done in my life,” she said of the boot camp, which reportedly involves circuit training, long hikes, swims in the sea, yoga on the beach and a strict low calorie diet.
“I had to take a complete rest on the second day – my body couldn’t cope with the detox. I was like a drug addict going cold turkey. Each day got better after and I felt like a new person at the end of the week.”
But the star admits that while she’s happy with what she’s achieved with her weight loss, she’s not quite so fond of the direction her boobs have headed.
“I am getting them lifted,” explained Sophie. “I have gone from a 34E to a 34D since losing the weight but my boobs are saggy and feel a bit empty.”
“There is such a fashion for tops which show off the sides of your boobs – but I can’t wear them because I have a big low cleavage. They don’t look right.”
‘Geordie Shore’ season 7 airs Wednesdays at 7am AU / 9am NZ with a repeat at 8.30pm – only on MTV!