Mental Health

Young Australians Describe What Depression Feels Like For Them

Depression doesn’t look the same for everyone. Here, six young Australians weigh in on how they experience the illness.

Gladys’ 'R U OK Day' Post Says It All

The NSW Premier just posted a shitty, low-res ‘R U OK Day’ graphic from Google Images, which pretty much sums up how OK we’re all doing right now. (See: not very.)

Is There A Narcissist In Your Life?

You can often spot narcissistic behaviour, which can include favour sharking and forced bonding. MTV Contributor Sophie Chandler draws out the red flags.

Prince Harry Is Every Basic Millennial Who Just Discovered Therapy

There could be something relatable about the privileged prince after all.

I’ve Been Unemployed In A Pandemic For Months; Here’s How I Deal

Losing your job amid the uncertainty of a pandemic isn’t ideal. Here’s how writer Rowan Campbell found his way through the mess.

Self-Care Was Never Meant To Be Glamorous, And That’s Actually A Good Thing

How I learnt to stop worrying and love (real) self-care.

The Benefits of Mindfulness

Practising mindfulness meditation comes with a slew of benefits, including a better working memory, improved emotional regulation, and a generally enhanced sense of wellbeing. Best of all, it's free.

'All The Gentle Content That Got Me Through 2020'

From baking shows to sleep podcasts, here are writer Dani Leever's picks for the year's most calming content.

More Than Just A ‘Neat Freak’: What Living With OCD Is Actually Like

One MTV writer on the realities of living with Obsessive Compulsive Disorder.

'What Did I Actually Manage To Learn From 2020?'

Our team of MTV writers share what they've gleaned from one (bumpy) trip 'round the sun.

Victoria's Mammoth Lockdown Created The Perfect Conditions For Eating Disorders To Thrive

Victoria’s drawn-out lockdown orders may have left an eating disorder crisis in its wake.